Women's Health

This week I am going to try something new. Instead of just going off of what I consider "healthy" I am going to follow a meal plan from women's health magazine. Pinterest helped me find this six week meal plan, I am starting on a Friday but that's o.k because it's better to start right away then make excuses and put it off (like I have for years now.) So here is Monday's meal plan:

Monday

Breakfast

3 Scrambled Eggs
1 large grapefruit

Snack

25 almonds

Lunch

Turkey Wrap
1 apple

Snack

1 piece of string cheese

Dinner

Spicy Chicken and Pasta

Side salad and 2 Tbsp olive oil/vinegar dressing

Everyday should be around 1,500 calories and will give me enough energy but I will still be losing weight. Oh, did I mention I will be cooking? Yup, this week I will be cooking (with Nick's help and over seeing eye, of course!)

Let's see how this goes!

xoxo,
M