A New Me

Good Morning!
    For two weeks now, almost everyday I have been doing my two mile walk. I feel more energized and stronger! I really think that the exercise is helping, haha! I want to exercise more and more, I even thought about looking up P90X or crossfit videos on my PS3 just to get MORE exercise in my day. The morning walks get me feeling good and productive early in the morning, I usually leave when Nick does for work or when Charlotte is awake. It takes me 30-45 minutes depending on how fast I am walking. Then in the afternoon, I walk with Charlotte down the street, to the park. After all of my chores yesterday, I still wanted to walk after dinner. I like my new energy!

   Now, I weighed myself this morning and I am at 214lbs. Which is an improvement. I think what is really holding me back is my diet. I am not eating healthy. I need to work on that. My friend, Kara has been on the Paleo diet and I would love to do it, I just don't know if I have the self control. For those of you who don't know what it is, I found this video!

http://www.youtube.com/watch?v=uCFZoqmKf5M

Once, I can eat like this, and get my family to eat like this, my exercise will kick in even more! Then all the pounds will come off :)

Until next time! xoxo,
M