Just a short check in today! I can't believe I dropped three pounds this week! I am trying to keep in mind what my mom told me the other night when I was getting discouraged, "eat a healthy, small snack every two to three hours and tell yourself everyday 'I approve of myself' the power of the mind is an amazing thing." So that is what I did this week. It actually works! I wonder what would have happened if I had not indulged in 4 pieces of See's candy last night. haha!
Anyway, another motivational tool I have been using to stay motivated, because trust me, this morning I considered throwing in the towel, is this saying ...
Did you read it?? 4 weeks! I'm on week three and I have lost a total of SEVEN pounds! More than I have since I gave birth to a 7lb 4ounce baby girl <3 By the end of this week I should feel a difference! If I still feel like I haven't changed after 12 weeks of giving this everything I have, then I will be extremely disappointed. I don't think that is going to happen though! I feel amazing. Now, time to go get ready for my day! Yankee from 7:45am-4:15pm and Takken's from 4:30pm-9:30pm I need to make me meals and snacks!
xoxo,
M
No comments:
Post a Comment