Weight: 210lbs
I did not lose any weight this week. Usually I would get distracted by this defeat and put myself down or make excuses, but not today. Today, I got up at six am. I was determined to start today off right, to figure this out and to make some progress! In the process I saw this moon (featured above) and it was HUGE! The picture does no justice but, I thought 'if I didn't get up this morning and go outside, I wouldn't have seen this beautiful moon, still lingering from the night before.' So I started jogging, and when I wanted to give up I pushed myself a little bit farther. I walked a little while and jogged again. Then I walked up Whites back to my apartment. The whole trip took twenty minutes. I pushed myself. I feel GOOD.
Today I needed this exercise, just like everyday. I have noticed that when I push myself to get up in the morning and eat better than I did the day before, I have more energy and feel amazing. I will be working from 9:30am to 9:30pm today, I needed this morning. I thank God for that moon.
So, in order to get back on track and be down 1.5lbs by Saturday I need to track myself better and will be keeping a food journal. Hold me to it!
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